A training plan created just for you! Your body is different from everyone else's, so why should your training plans be the same? Get a plan tailored to your needs and goals!
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TRAINING OPTIONS IN THE GYM OR AT HOME
Rock your goals from home or in the gym, the choice is yours!
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EXCHANGE OF EXERCISES
Are you having trouble doing certain exercises today? Don't worry, just swap them for others! We'll help you.
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EXERCISE TRACKING
Stay up to date by tracking your progress!
Fitness doesn't always mean monotony and boring food. Our meal plan is tailored to your individual needs. We take into account your food preferences, schedule, lifestyle and eating habits to create a customized plan for you. We adapt it every month according to your progress.
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RESTAURANTS ARE ALLOWED
Enjoy your favorite restaurants without losing sight of your goals. We'll show you how to make healthy choices on the go while keeping an eye on your nutritional balance and calorie intake.
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MEAL EXCHANGE
If you don't like a meal, no problem - we'll be happy to swap it for an alternative that you like better!
